The Benefits of Getting Virtual Support for Binge Eating

5 June 2024
 Categories: Health & Medical , Blog

In today's fast-paced world, many people struggle with binge eating disorder. It can be a lonely and isolating experience, but it doesn't have to be that way. One option for getting support is through virtual platforms, where you can connect with others who understand what you're going through. In this blog post, we'll explore the benefits of getting virtual support for binge eating and how it can help you on your journey to recovery. Read More 

What To Know When Getting a Hip Replacement

26 February 2024
 Categories: Health & Medical , Blog

If you are considering having a hip replacement, it is important to be well-informed about the procedure and what to expect before, during, and after surgery. In this blog post, we will cover everything you need to know when having a hip replacement, from the preparation stages to the recovery process. Consultation and Preparation The first step in having a hip replacement is consulting with an orthopaedic surgeon who specialises in joint replacement. Read More 

Ways to Make Sleep Easier During Menopause

15 March 2022
 Categories: Health & Medical , Blog

Getting a good night's sleep can feel near enough impossible during menopause. However, that doesn't mean there's nothing you can do about it. From lifestyle changes through to medical interventions, here are some ways to make sleep easier during menopause. Maintain a Schedule When you reach a certain level of sleep deprivation it's tempting to nap in the afternoon, go to bed earlier or sleep in. However, all these actions can impact your circadian rhythm and make it difficult for your brain to determine when you should be sleeping. Read More 

4 Reasons to Use an STD Testing Kit

7 July 2021
 Categories: Health & Medical , Blog

All sexually active people should test regularly for sexually transmitted diseases, but the awkwardness of attending a clinic can cause many people to put off testing. An STD home testing kit can make the process easy and straightforward, giving you control over your own sexual health. Here are four ways in which you could benefit from using an STD test kit. 1. Test at Your Own Convenience Getting an appointment with your doctor or local sexual health clinic is not always easy. Read More