How ADHD Can Manifest in Adults

11 November 2024
 Categories: Health & Medical , Blog

ADHD, or attention deficit hyperactivity disorder, isn't just a childhood condition; many adults live with it as well. Understanding how ADHD manifests in adults is crucial for recognising symptoms and seeking appropriate help. Whether you're managing ADHD yourself or supporting someone who is, knowledge can empower you to take meaningful steps towards improvement. Recognising Adult ADHD In adults, ADHD often presents differently than in children. While hyperactivity might be prominent in younger individuals, adults typically experience restlessness or a constant feeling of being on edge. Read More 

The Benefits of Having an Online ADHD Assessment

31 July 2024
 Categories: Health & Medical , Blog

Attention deficit hyperactivity disorder, also known as ADHD, is a neurodevelopmental disorder common to both children and adults. If you suspect that you or a loved one may have ADHD, seeking an assessment is the first step towards understanding and managing the condition. In today's digital age, online ADHD assessments have become increasingly popular due to their convenience and accessibility. In this blog post, we will explore the benefits of having an online ADHD assessment done and how it can help you take control of your mental health. Read More 

The Benefits of Getting Virtual Support for Binge Eating

5 June 2024
 Categories: Health & Medical , Blog

In today's fast-paced world, many people struggle with binge eating disorder. It can be a lonely and isolating experience, but it doesn't have to be that way. One option for getting support is through virtual platforms, where you can connect with others who understand what you're going through. In this blog post, we'll explore the benefits of getting virtual support for binge eating and how it can help you on your journey to recovery. Read More 

What To Know When Getting a Hip Replacement

26 February 2024
 Categories: Health & Medical , Blog

If you are considering having a hip replacement, it is important to be well-informed about the procedure and what to expect before, during, and after surgery. In this blog post, we will cover everything you need to know when having a hip replacement, from the preparation stages to the recovery process. Consultation and Preparation The first step in having a hip replacement is consulting with an orthopaedic surgeon who specialises in joint replacement. Read More 

Ways to Make Sleep Easier During Menopause

15 March 2022
 Categories: Health & Medical , Blog

Getting a good night's sleep can feel near enough impossible during menopause. However, that doesn't mean there's nothing you can do about it. From lifestyle changes through to medical interventions, here are some ways to make sleep easier during menopause. Maintain a Schedule When you reach a certain level of sleep deprivation it's tempting to nap in the afternoon, go to bed earlier or sleep in. However, all these actions can impact your circadian rhythm and make it difficult for your brain to determine when you should be sleeping. Read More