The Benefits of Getting Virtual Support for Binge Eating

5 June 2024
 Categories: Health & Medical , Blog

In today's fast-paced world, many people struggle with binge eating disorder. It can be a lonely and isolating experience, but it doesn't have to be that way. One option for getting support is through virtual platforms, where you can connect with others who understand what you're going through. In this blog post, we'll explore the benefits of getting virtual support for binge eating and how it can help you on your journey to recovery. Read More 

What To Know When Getting a Hip Replacement

26 February 2024
 Categories: Health & Medical , Blog

If you are considering having a hip replacement, it is important to be well-informed about the procedure and what to expect before, during, and after surgery. In this blog post, we will cover everything you need to know when having a hip replacement, from the preparation stages to the recovery process. Consultation and Preparation The first step in having a hip replacement is consulting with an orthopaedic surgeon who specialises in joint replacement. Read More 

Making the Decision: Is Breast Augmentation Right for You?

7 September 2023
 Categories: , Blog

Breast augmentation, scientifically referred to as augmentation mammoplasty, is an advanced surgical procedure meticulously designed to enhance both the size and shape of the breasts, giving individuals a more exquisite and appealing appearance. It is often considered by individuals who are dissatisfied with their breast size or have experienced changes due to pregnancy, weight loss, or aging. However, it should be understood that this surgery is not suitable for everyone. Certain factors must be taken into account to determine if one is an ideal candidate for breast augmentation. Read More 

Ways to Make Sleep Easier During Menopause

15 March 2022
 Categories: Health & Medical , Blog

Getting a good night's sleep can feel near enough impossible during menopause. However, that doesn't mean there's nothing you can do about it. From lifestyle changes through to medical interventions, here are some ways to make sleep easier during menopause. Maintain a Schedule When you reach a certain level of sleep deprivation it's tempting to nap in the afternoon, go to bed earlier or sleep in. However, all these actions can impact your circadian rhythm and make it difficult for your brain to determine when you should be sleeping. Read More 

When Should You Remove Your Invisalign Braces?

19 July 2021
 Categories: Dentist, Blog

Invisalign braces fit over your teeth and provide gentle pressure to move them into a more regular alignment. For best results, you should wear your aligners for as many hours a day as possible. However, there are certain times when you should take your aligners out. Here are a few situations in which you should remove your Invisalign braces. 1. Mealtimes Eating while wearing your Invisalign braces not only feels weird, but it can also lead to your aligners developing stains. Read More